Sacha Wenk's first program: THE SHAOLIN KID

Finding yourself through Shaolin teaching

How I managed to build and develop myself through Kung Fu, determination, and meditation

Buy in pre-sale
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Feeling lost? Need some direction?

Here’s a simple, powerful way to get your life back on track based on Shaolin Rules.

Struggle to get out of bed with a clear goal?
Can’t build habits that stick?
Not sure where to start?
Feel all over the place and lack focus?
Hard to find motivation?
Lost confidence in yourself?
You are not alone.
This is exactly why we created this program.

A program to help you grow stronger inside and out

Not just another 30-day challenge.
No boring motivational videos.
This Progtram helps you:
âś“ Boost your determination
âś“ Build real discipline
âś“ Stay consistent every day
Thanks to Shaolin Kung Fu’s powerful routines:
âś“ Solid physical training
âś“ Daily meditation practice
âś“ Morning and evening routines
âś“ Simple rules for a strong life

One training course Expérience Shaolin complete, inspired by Sacha's Shaolin journey

This course builds on Sacha’s immersive retreats in the Swiss Alps.
It’s for anyone who wants discipline, energy, and focus — no need to fly across the world.
Training Discipline Self-confidence Meditation Concentration Techniques Routine Exercise Training Discipline Self-confidence Meditation Concentration Techniques Routine Exercise
Formation Shaolin

What you’ll get:

  • Daily training
  • Concentration and breathing exercises
  • Guided meditations
  • Morning and evening routines
  • Long-term support with journals and goals
  • Live online sessions
  • Connect with an active community
  • One goal: help you live stronger, clearer, and true to yourself.
Buy in pre-sale
Pre-sale special offer: 50% off until July 31, only $399 (USD) instead of $799.

What you are about to follow,
step by step

Module 1
Getting started: build a clear foundation, lay the groundwork.
  • Understanding the Shaolin approach
  • Preparing your training space
  • Structure your week, choose your schedule
  • First simple workout to follow
Module 2
Exercise: get your body moving every day.
  • Basic Shaolin Kung Fu Techniques
  • Warm-ups and stretching
  • Strength and endurance exercises
Module 3
Settle down: calm the mind, improve concentration.
  • Shaolin meditation techniques
  • Breathing exercises
  • Develop concentration
Module 4
Hold: establish lasting discipline.
  • Building strong habits
  • Overcoming obstacles
  • Maintaining motivation
Module 5
Integrate: apply what you learn to your everyday life.
  • Apply the Shaolin philosophy
  • Create your own system
  • Planning for after the program

Ready to follow my
determination program ?

Programme Détermination Shaolin

Shaolin Determination Program

6 weeks to learn techniques, discipline, practice, meditate, and exercise Kung Fu

  • Lifetime access to the complete program
  • Guided, step-by-step videos
  • Printable journal to track your rituals
  • Access to monthly live sessions with Sacha
  • Access to a private group to discuss, share, and ask questions
  • Priority invitation to physical retreats
$399 (USD)
Instead of $799 (Pre-sale offer)

Testimonials

This program has helped me regain a daily routine and inner peace that I had never known before.

— Julien

Thanks to Sacha's teachings, I have incorporated simple but powerful routines that have transformed my life.

— Marie

FAQ
Questions

Is this program suitable for beginners?

Totally! This program is made for beginners. Everything’s broken down step by step, starting super simple. No martial arts experience needed.

Do I need any special gear?

Nope! Just a yoga mat or floor space is fine. Wear comfy clothes you can move in. You can do everything right at home.

Can I follow the program at my own pace?

Of course! The program’s set up for 6 weeks, but you’ve got lifetime access. Go at your own speed and come back whenever you want.

Join the program now

Register now